Blood Sugar Impact of Strawberry Pancake & Waffle Mix, Strawberry
contains 72.5g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingStrawberry pancake & waffle mix, strawberry contains 29.0g of carbs, 5.0g of sugar, 5.0g of protein, 0.5g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Strawberry pancake & waffle mix, strawberry contains 72.5g of carbs, 12.5g of sugar, and 5.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, ORGANIC COCONUT SUGAR, STRAWBERRY POWDER, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, CREAM OF TARTAR, BAKING SODA, HIBISCUS POWDER, VEGETABLE JUICE POWDER (COLOR), SUNFLOWER LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, ORGANIC COCONUT SUGAR, STRAWBERRY POWDER, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, CREAM OF TARTAR, BAKING SODA, HIBISCUS POWDER, VEGETABLE JUICE POWDER (COLOR), SUNFLOWER LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fudge Brownie Mix, Fudge
GENERAL MILLS, INC.
Vanilla Keto Cake Mix, Vanilla
LONGRUN LLC
All Purpose Baking Mix
TOPCO ASSOCIATES, INC.
Gluuteny, Yellow Cake Mix
GLUUTENY LLC
Peanut Butter Cookie Mix, Peanut Butter
HOMETOWN FOOD COMPANY
Chewy Fudge Meg Brownie Mix, Chewy Fudge
PINNACLE FOODS GROUP LLC
Cookies & Creme Cake Mix With Cookie Pieces Cake Cup, Cookies & Creme
PINNACLE FOODS GROUP LLC
Confetti Cake Mix, Confetti
ASSOCIATED WHOLESALE GROCERS, INC.
Fudge Brownie Heat N' Eat Brownie Batter, Fudge Brownie
TJH MANUFACTURING, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Pancake & Waffle Mix, Strawberry is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 52.6.
Strawberry Pancake & Waffle Mix, Strawberry has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Strawberry Pancake & Waffle Mix, Strawberry contains 72.5g carbs, 12.5g sugars, 5.0g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Pancake & Waffle Mix, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Pancake & Waffle Mix, Strawberry compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.