22

Blood Sugar Impact of Vegetable Beef Condensed Soup, Vegetable Beef

This food has a moderate impact on blood sugar.

Canned Condensed Soup Tops Markets, Llc Branded
Grams
per serving

Key Nutrients

Per 125.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 2.0g
Protein 4.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
22

Vegetable beef condensed soup, vegetable beef contains 10.4g of carbs, 0.8g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 Gg

Calories 80

% Daily Value*

Total Fat 1.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 850.0mg 37%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CARROTS, POTATOES, COOKED BEEF, BARLEY, PEAS, GREEN BEANS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: POTATO STARCH, SOYBEAN OIL, CORN, WHEAT, RYE, OAT AND RICE FLOURS, SALT, HYDROLYZED YEAST PROTEIN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, BEEF EXTRACT, DISODIUM GUANYLATE, SPICE.

How People Feel

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Compare this against

WATER, CARROTS, POTATOES, COOKED BEEF, BARLEY, PEAS, GREEN BEANS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: POTATO STARCH, SOYBEAN OIL, CORN, WHEAT, RYE, OAT AND RICE FLOURS, SALT, HYDROLYZED YEAST PROTEIN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, BEEF EXTRACT, DISODIUM GUANYLATE, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tops Markets, Llc
Data Source Branded
Data Quality Score 58/100
Quality Tier Medium
USDA Food Record ID 2146079

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management