Blood Sugar Impact of Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley
southwest-style bean & barley condensed soup, southwest-style bean & barley has a BSI score of 24.5, indicating high blood sugar impact. Contains 15.0g carbs, 2.5g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingSouthwest-style bean & barley condensed soup, southwest-style bean & barley contains 18.0g of carbs, 2.0g of sugar, 3.0g of protein, 0.5g of fat, and 3.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Southwest-style bean & barley condensed soup, southwest-style bean & barley contains 15.0g of carbs, 1.7g of sugar, and 2.5g of fiber per 120.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 MLg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, PEA BEANS, TOASTED BARLEY, GREEN PEPPERS, RED PEPPERS, COOKED BLACK BEANS, MODIFIED FOOD STARCH, CORN, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), LIME JUICE, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, SUGAR, FLAVORING, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, LACTIC ACID, PAPRIKA, CHICKEN FAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN STOCK, PEA BEANS, TOASTED BARLEY, GREEN PEPPERS, RED PEPPERS, COOKED BLACK BEANS, MODIFIED FOOD STARCH, CORN, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), LIME JUICE, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, SUGAR, FLAVORING, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, LACTIC ACID, PAPRIKA, CHICKEN FAT.
Food Tags
These tags help categorize Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Condensed Chicken Noodle Soup
BOSTONIA BEVERAGE
Classic Tomato Condensed Soup, Classic Tomato
GIANT EAGLE, INC.
Tomato Condensed Soup
BI-LO INC.
Bookbinder's, Gourmet Sweet Burgundy Onion Soup
Condensed Soup, Tomato
WAL-MART STORES, INC.
Chicken Noodle Condensed Soup, Chicken Noodle
ASSOCIATED WHOLESALE GROCERS, INC.
Cream Of Chicken Condensed Soup
ALDI INC.
Chicken Noodle Homestyle Condensed Soup, Chicken Noodle
WEIS MARKETS, INC.
Cream Of Chicken Condensed Soup, Cream Of Chicken
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley is a food product in the canned condensed soup category with a Blood Sugar Impact score of 29.8.
Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley contains 15.0g carbs, 1.7g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Style Bean & Barley Condensed Soup, Southwest Style Bean & Barley compares to similar foods. You can also explore other foods in the canned condensed soup category for alternatives.