7

Blood Sugar Impact of Sausage, Egg & Cheddar Cheese On A Grain Free Cheesy Bread Sandwiches, Sausage, Egg & Cheddar Cheese

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Frozen Breakfast Sandwiches, Biscuits & Meals The Real Good Food Company Llc Branded
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 2.0g
Fiber 4.0g
Protein 22.0g
Fat 35.0g

Estimated Blood Sugar Response

BSI Score:
7

Sausage, egg & cheddar cheese on a grain free cheesy bread sandwiches, sausage, egg & cheddar cheese contains 5.6g of carbs, 1.4g of sugar, and 2.8g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

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Serving size 142.0 Gg

Calories 450

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 210.2mg 70%
Sodium 789.5mg 34%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, DRIED WHOLE EGG, ALMOND FLOUR, TAPIOCA STARCH, LIQUID WHOLE EGG, SODIUM BICARBONATE, SALT, XANTHAN GUM, SPICES), SAUSAGE (PORK, WATER, CONTAINS LESS THAN 2% SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), FULLY COOKED SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, DRY WHOLE MILK, XANTHAN GUM, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO [COLOR]).

How People Feel

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Compare this against

CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, DRIED WHOLE EGG, ALMOND FLOUR, TAPIOCA STARCH, LIQUID WHOLE EGG, SODIUM BICARBONATE, SALT, XANTHAN GUM, SPICES), SAUSAGE (PORK, WATER, CONTAINS LESS THAN 2% SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), FULLY COOKED SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, DRY WHOLE MILK, XANTHAN GUM, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO [COLOR]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Real Good Food Company Llc
Data Source Branded
Data Quality Score 60/100
Quality Tier Medium
USDA Food Record ID 2146409

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management