Blood Sugar Impact of A Mild Semi Soft White Cheese
contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingA mild semi-soft white cheese contains 0.0g of carbs, 0g of sugar, 6.0g of protein, 5.0g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
A mild semi-soft white cheese contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SKIM MILK, VINEGAR, SALT, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PASTEURIZED MILK, SKIM MILK, VINEGAR, SALT, ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Swiss Cheese, Swiss
THE DELI SOURCE, INC.
Mild Cheddar Cheese Sticks, Mild Cheddar
TARGET STORES
Baby Swiss Natural Cheese Slices
LOWE'S FOOD STORES, INC.
Sharp White Cheddar Cheese
DARIGOLD, INC.
Taco Blend Of Cheddar And Monterey Jack Shredded Natural Cheeses With Taco Spices, Taco Blend
NASH FINCH COMPANY
Fiesta Blend Reduced Fat Monterey Jack, Cheddar, Asadero And Queso Quesadilla Finely Shredded Cheese, Fiesta Blend
WAL-MART STORES, INC.
Mocha Hand Crafted Small Batch Wisconsin Cheese, Mocha
BELGIOIOSO CHEESE, INC.
Orange Mango Flavored Pre Workout Clean Energy & Hydration Fuel Energy Drink Mix, Orange Mango
LEPRINO PERFORMANCE BRANDS, LLC
Monterey Jack Sliced Cheese, Monterey Jack
H E BUTT GROCERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
A Mild Semi Soft White Cheese is a food product in the cheese category with a Blood Sugar Impact score of 0.0.
A Mild Semi Soft White Cheese has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
A Mild Semi Soft White Cheese contains 0.0g carbs, 0g sugars, 0g fiber, and 21.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating A Mild Semi Soft White Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how A Mild Semi Soft White Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.