Frozen Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich, Harmless Ham & Chickpea Patty W/ Sundried Tomatoes

56

contains 26.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 127.0g serving

Harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, harmless ham & chickpea patty w/ sundried tomatoes contains 33.0g of carbs, 8.0g of sugar, 14.0g of protein, 10.0g of fat, and 3.9g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 8.0g
Fiber 3.9g
Protein 14.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
56

Harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, harmless ham & chickpea patty w/ sundried tomatoes contains 26.0g of carbs, 6.3g of sugar, and 3.1g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 127.0 Gg

Calories 271

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 309.9mg 13%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 43.2mg 3%
Iron 2.0mg 11%
Potassium 334.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SILKEN TOFU2 (WATER, SOYBEANS2, CALCIUM SULFATE, GLUCONO DELTA LACTONE), ONION, WATER, VITAL WHEAT GLUTEN, CANOLA OIL3, MAPLE SYRUP1, CHICKPEA FLOUR, TOMATO PASTE, APPLE CIDER VINEGAR1, GARLIC, SUN DRIED TOMATOES, AGAR AGAR POWDER, SEA SALT, VEGETABLE MIX (RED & GREEN BELL PEPPER, ONIONS, CARROTS, CELERY), EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST1, NATURAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SPICES, CANE SUGAR1, BAKING POWDER2 (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GOCHUGARU CHILI FLAKES, BASIL, PAPRIKA, DRIED PURPLE CARROT JUICE COLOR, ALLSPICE, CLOVES, DILL, CITRIC ACID, GRANULATED GARLIC, TURMERIC. ROLL: WATER, WHOLE WHEAT FLOUR, ALL PURPOSE FLOUR, CANE SUGAR1, DURUM WHEAT FLOUR, OAT BRAN, FLAX SEED, ROLLED OATS, CANOLA OIL3, SEA SALT, BAKER'S YEAST.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SILKEN TOFU2 (WATER, SOYBEANS2, CALCIUM SULFATE, GLUCONO DELTA LACTONE), ONION, WATER, VITAL WHEAT GLUTEN, CANOLA OIL3, MAPLE SYRUP1, CHICKPEA FLOUR, TOMATO PASTE, APPLE CIDER VINEGAR1, GARLIC, SUN DRIED TOMATOES, AGAR AGAR POWDER, SEA SALT, VEGETABLE MIX (RED & GREEN BELL PEPPER, ONIONS, CARROTS, CELERY), EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST1, NATURAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SPICES, CANE SUGAR1, BAKING POWDER2 (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GOCHUGARU CHILI FLAKES, BASIL, PAPRIKA, DRIED PURPLE CARROT JUICE COLOR, ALLSPICE, CLOVES, DILL, CITRIC ACID, GRANULATED GARLIC, TURMERIC. ROLL: WATER, WHOLE WHEAT FLOUR, ALL PURPOSE FLOUR, CANE SUGAR1, DURUM WHEAT FLOUR, OAT BRAN, FLAX SEED, ROLLED OATS, CANOLA OIL3, SEA SALT, BAKER'S YEAST.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sweet Earth Natural Foods
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2147150

Frequently Asked Questions

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