43

Blood Sugar Impact of Smoked Fully Cooked Boneless Seasoned Pork Steak Cuts With A Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Cooked & Prepared Carl Buddig & Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 19.0g
Fiber 0.6g
Protein 20.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 840.0mg 37%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.6g 2%
Total Sugars 19.0g

* 3.4g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED COOKED PORK [PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION AND GARLIC POWDER), SALT, SODIUM PHOSPHATE, SMOKE], BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, MOLASSES, CORNSTARCH, SALT, NATURAL SMOKE FLAVOUR, GARLIC AND ONION POWDER, CHILI POWDER (CHILE PEPPERS, SPICES, SALT AND GARLIC), SPICES].

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed

SMOKED COOKED PORK [PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION AND GARLIC POWDER), SALT, SODIUM PHOSPHATE, SMOKE], BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, MOLASSES, CORNSTARCH, SALT, NATURAL SMOKE FLAVOUR, GARLIC AND ONION POWDER, CHILI POWDER (CHILE PEPPERS, SPICES, SALT AND GARLIC), SPICES].

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Carl Buddig & Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2147249

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management