Blood Sugar Impact of Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 7.0g |
| Fiber | 6.1g |
| Protein | 22.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Shrimp lo mein noodles, vegetables and shrimp, with an oyster & soya sauce, shrimp contains 16.8g of carbs, 2.1g of sugar, and 1.8g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA: DURUM WHEAT FLOUR, WATER. KON LOH SAUCE: WATER, SESAME OIL, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SESAME OIL (SESAME OIL, SOY OIL), SUGAR, MODIFIED STARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), WHITE WINE VINEGAR, SALT, LIGHT SOY SAUCE (WATER, SOYA BEANS, WHEAT, SALT), GINGER, GARLIC, CHILI POWDER, MALIC ACID, CITRIC ACID, XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. BROCCOLI FLORETS, CARROTS, ONIONS, CORIANDER LEAVES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED PASTA: DURUM WHEAT FLOUR, WATER. KON LOH SAUCE: WATER, SESAME OIL, OYSTER SAUCE (SUGAR, SALT, MODIFIED STARCH, OYSTER EXTRACT, SOY PROTEIN, WATER), SESAME OIL (SESAME OIL, SOY OIL), SUGAR, MODIFIED STARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), WHITE WINE VINEGAR, SALT, LIGHT SOY SAUCE (WATER, SOYA BEANS, WHEAT, SALT), GINGER, GARLIC, CHILI POWDER, MALIC ACID, CITRIC ACID, XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. BROCCOLI FLORETS, CARROTS, ONIONS, CORIANDER LEAVES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.7.
Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp has a Blood Sugar Impact (BSI) score of 99.7. Lower scores indicate less impact on blood glucose levels.
Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp contains 16.8g carbs, 2.1g sugars, 1.8g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.