Blood Sugar Impact of Portobello Mushroom Ravioli, Portobello Mushroom
contains 33.1g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 136.0g servingPortobello mushroom ravioli, portobello mushroom contains 45.0g of carbs, 1.0g of sugar, 11.0g of protein, 3.0g of fat, and 3.9g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 1.0g |
| Fiber | 3.9g |
| Protein | 11.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Portobello mushroom ravioli, portobello mushroom contains 33.1g of carbs, 0.7g of sugar, and 2.9g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, PASTEURIZED EGGS, MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), DIETARY FIBER, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), GARLIC, SAUTEED ONION (ONIONS, SOYBEAN OIL), LIGHT CREAM, SEA SALT, PORCINI MUSHROOMS, BROWN SUGAR, TURMERIC (COLOR), CARRAGEENAN, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, PASTEURIZED EGGS, MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), DIETARY FIBER, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), GARLIC, SAUTEED ONION (ONIONS, SOYBEAN OIL), LIGHT CREAM, SEA SALT, PORCINI MUSHROOMS, BROWN SUGAR, TURMERIC (COLOR), CARRAGEENAN, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Portobello Mushroom Ravioli, Portobello Mushroom is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.5.
Portobello Mushroom Ravioli, Portobello Mushroom has a Blood Sugar Impact (BSI) score of 80.5. Lower scores indicate less impact on blood glucose levels.
Portobello Mushroom Ravioli, Portobello Mushroom contains 33.1g carbs, 0.7g sugars, 2.9g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Portobello Mushroom Ravioli, Portobello Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Portobello Mushroom Ravioli, Portobello Mushroom compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.