Blood Sugar Impact of Paella Made With Organic Arborio Rice, Tomatoes & Peas Bowls, Paella
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 7.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Paella made with organic arborio rice, tomatoes & peas bowls, paella contains 14.5g of carbs, 2.1g of sugar, and 1.2g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE ARBORIO RICE, FILTERED WATER, ORGANIC TOMATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC PEAS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BELL PEPPERS, ORGANIC GREEN BEANS, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WINE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GARLIC, PAPRIKA, BLACK PEPPER, SPICES, SAFFRON.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC WHITE ARBORIO RICE, FILTERED WATER, ORGANIC TOMATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC PEAS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BELL PEPPERS, ORGANIC GREEN BEANS, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WINE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GARLIC, PAPRIKA, BLACK PEPPER, SPICES, SAFFRON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Paella Made With Organic Arborio Rice, Tomatoes & Peas Bowls, Paella is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 63.3.
Paella Made With Organic Arborio Rice, Tomatoes & Peas Bowls, Paella has a Blood Sugar Impact (BSI) score of 63.3. Lower scores indicate less impact on blood glucose levels.
Paella Made With Organic Arborio Rice, Tomatoes & Peas Bowls, Paella contains 14.5g carbs, 2.1g sugars, 1.2g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Paella Made With Organic Arborio Rice, Tomatoes & Peas Bowls, Paella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Paella Made With Organic Arborio Rice, Tomatoes & Peas Bowls, Paella compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.