Blood Sugar Impact of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna
contains 5.7g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingBeef, 3 cheese & eggplant lasagna inspired bowl, beef, 3 cheese & eggplant lasagna contains 16.0g of carbs, 9.0g of sugar, 27.0g of protein, 24.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 27.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Beef, 3 cheese & eggplant lasagna inspired bowl, beef, 3 cheese & eggplant lasagna contains 5.7g of carbs, 3.2g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (WATER, DICED TOMATO, TOMATO POWDER, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, PARSLEY FLAKES, CITRIC ACID, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTI-CAKING), CRUSHED TOMATOES [TOMATOES, CITRIC ACID]), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), EGGPLANT, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET), CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE].
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Vitamins & Minerals
Vitamins
Minerals
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MARINARA SAUCE (WATER, DICED TOMATO, TOMATO POWDER, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, PARSLEY FLAKES, CITRIC ACID, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTI-CAKING), CRUSHED TOMATOES [TOMATOES, CITRIC ACID]), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), EGGPLANT, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET), CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.1.
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna contains 5.7g carbs, 3.2g sugars, 0.7g fiber, and 9.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Beef, 3 Cheese & Eggplant Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.