Blood Sugar Impact of Spicy Texas Gumbo With Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish
contains 18.1g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingSpicy texas gumbo with sausage, chicken, shrimp & crawfish, spicy, sausage, chicken, shrimp & crawfish contains 41.0g of carbs, 1.0g of sugar, 13.0g of protein, 7.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Spicy texas gumbo with sausage, chicken, shrimp & crawfish, spicy, sausage, chicken, shrimp & crawfish contains 18.1g of carbs, 0.4g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAFOOD GUMBO (COOKED SEASONED BEANS WITH UNCURED BACON [WATER, PINTO BEANS, PARBOILED RICE, ONIONS, DICED TOMATOES {TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, OLIVE OIL, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER {PORK, WATER, SEA SALT, NATURAL CANE SUGAR, CELERY POWDER CHERRY POWDER}, TOMATO PASTE, SALT, BLACK PEPPER, CILANTRO, GARLIC, JALAPENO, SEASONING MIX (SALT, SPICES, DEXTROSE, PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, NATURAL LEMON OIL FLAVOR, CITRIC ACID), OKRA, CUMIN, BASIL], COOKED SHRIMP [SHRIMP WATER, SALT, SODIUM BISULFATE {AS A PRESERVATIVE} AND SODIUM TRIPHOSPHATE], COOKED SEASONED DICED CHICKEN [CHICKEN, WATER, OLIVE OIL, RICE STARCH, SALT, NATURAL FLAVOR, SPICE], COOKED JALAPENO SAUSAGE [PORK, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE AND SODIUM BENZOATE), SPICES, SALT, SODIUM PHOSPHATE, SUGAR, GRANULATED GARLIC, DEHYDRATED JALAPENO PEPPERS, SODIUM ERYTHORBATE, SODIUM NITRITE], JALAPENO SLICES, COOKED CRAWFISH).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SEAFOOD GUMBO (COOKED SEASONED BEANS WITH UNCURED BACON [WATER, PINTO BEANS, PARBOILED RICE, ONIONS, DICED TOMATOES {TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, OLIVE OIL, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER {PORK, WATER, SEA SALT, NATURAL CANE SUGAR, CELERY POWDER CHERRY POWDER}, TOMATO PASTE, SALT, BLACK PEPPER, CILANTRO, GARLIC, JALAPENO, SEASONING MIX (SALT, SPICES, DEXTROSE, PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, NATURAL LEMON OIL FLAVOR, CITRIC ACID), OKRA, CUMIN, BASIL], COOKED SHRIMP [SHRIMP WATER, SALT, SODIUM BISULFATE {AS A PRESERVATIVE} AND SODIUM TRIPHOSPHATE], COOKED SEASONED DICED CHICKEN [CHICKEN, WATER, OLIVE OIL, RICE STARCH, SALT, NATURAL FLAVOR, SPICE], COOKED JALAPENO SAUSAGE [PORK, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE AND SODIUM BENZOATE), SPICES, SALT, SODIUM PHOSPHATE, SUGAR, GRANULATED GARLIC, DEHYDRATED JALAPENO PEPPERS, SODIUM ERYTHORBATE, SODIUM NITRITE], JALAPENO SLICES, COOKED CRAWFISH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Texas Gumbo With Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.9.
Spicy Texas Gumbo With Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish has a Blood Sugar Impact (BSI) score of 74.9. Lower scores indicate less impact on blood glucose levels.
Spicy Texas Gumbo With Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish contains 18.1g carbs, 0.4g sugars, 1.3g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Texas Gumbo With Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Texas Gumbo With Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, Chicken, Shrimp & Crawfish compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.