Blood Sugar Impact of Eat! 2.0, Lemon Herb Chicken
Eat! 2.0, Lemon Herb Chicken has a BSI score of 21.1, indicating high blood sugar impact. Contains 11.9g carbs, 0.7g fiber, 4.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 269.0g servingEat! 2.0, lemon herb chicken contains 32.0g of carbs, 3.0g of sugar, 13.0g of protein, 10.0g of fat, and 1.9g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Eat! 2.0, lemon herb chicken contains 11.9g of carbs, 1.1g of sugar, and 0.7g of fiber per 269.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON, JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS) RED BELL PEPPERS, KALE, HALF AND HALF (MILK, CREAM), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), LESS THAN 2% OF OLIVE OIL, ORGANIC VEGETABLE BASE (VEGETABLES [CARROT, ONION, CELERY], SEA SALT, EVAPORATED CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, SPICE), SPICES, MODIFIED FOOD STARCH, PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), CANOLA OIL, SEA SALT, ROASTED GARLIC, WHEAT GLUTEN, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Eat! 2.0, Lemon Herb Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
California Style Meal
B&G FOODS NORTH AMERICA, INC.
Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce, Garden Herb
THE PICTSWEET COMPANY
Sweet & Spicy Asian Style Noodle Bowl Udon Noodles, Edamame, Celery, Carrots, Red Bell Peppers & Scallions In A Spicy Soy Sauce Simply Steamers, Sweet & Spicy Asian Style Noodle Bowl
CONAGRA BRANDS, INC.
Macaroni And Cheese
CONAGRA FROZEN FOODS
Rice With Ground Beef
GOYA FOODS, INC.
Grilled Chicken Parmesan Grilled White Meat Chicken, Spinach, Basil, Penne Pasta And Parmesan Cheese All Combined With An Insanely Tasty Roasted Garlic Tomato Sauce, Grilled Chicken Parmesan
PINNACLE FOODS GROUP LLC
Kasha Bow Ties
MILMAR FOOD GROUP, LLC
Gluten Free Stuffed Shells With Ricotta And Romano Cheeses In A Roasted Garlic Marinara Sauce
CAESAR'S PASTA, LLC
Beef & Broccoli Noodles
INNOVASIAN CUISINE ENTERPRISES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Eat! 2.0, Lemon Herb Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.3.
Eat! 2.0, Lemon Herb Chicken has a Blood Sugar Impact (BSI) score of 59.3. Lower scores indicate less impact on blood glucose levels.
Eat! 2.0, Lemon Herb Chicken contains 11.9g carbs, 1.1g sugars, 0.7g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Eat! 2.0, Lemon Herb Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Eat! 2.0, Lemon Herb Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.