Blood Sugar Impact of Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Artisanal tomato sauce with diced heirloom tomatoes, mozzarella, cheddar & asiago cheese wrapped in an artisan crust frustas, tomato & cheese contains 33.3g of carbs, 1.9g of sugar, and 1.3g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, PURE ORGANIC MAPLE SYRUP, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH PARSLEY, ORGANIC HERBS, (ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES). VERMONT SAGE CHEDDAR CHEESE (WHOLE MILK, SALT, ENZYMES, CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), FRESH TOMATOES, FRESH PARSLEY, HERBS, SEA SALT AND OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, PURE ORGANIC MAPLE SYRUP, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH PARSLEY, ORGANIC HERBS, (ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES). VERMONT SAGE CHEDDAR CHEESE (WHOLE MILK, SALT, ENZYMES, CULTURES, DALMATIAN SAGE RUB, SAGE OIL EXTRACT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), FRESH TOMATOES, FRESH PARSLEY, HERBS, SEA SALT AND OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 97.2.
Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese has a Blood Sugar Impact (BSI) score of 97.2. Lower scores indicate less impact on blood glucose levels.
Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese contains 33.3g carbs, 1.9g sugars, 1.3g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artisanal Tomato Sauce With Diced Heirloom Tomatoes, Mozzarella, Cheddar & Asiago Cheese Wrapped In An Artisan Crust Frustas, Tomato & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.