Blood Sugar Impact of Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 9.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Rotisserie seasoned turkey tenderloin with diced red skin & sweet potatoes and green beans in a lightly seasoned sauce bowls, rotisserie seasoned turkey contains 8.2g of carbs, 2.7g of sugar, and 0.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED TURKEY TENDERLOINS, RED SKIN POTATOES, SWEET POTATOES, GREEN BEANS, 2% OR LESS OF HONEY, CORN STARCH, ONIONS, BUTTER (CREAM, SALT), CHICKEN BROTH, WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, MODIFIED CORNSTARCH, SEASONING (DRIED TURKEY BROTH, SALT, FLAVORING, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL), SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, TOMATO PASTE, SALT, CANOLA OIL, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR, SPICE, PAPRIKA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WATER, COOKED TURKEY TENDERLOINS, RED SKIN POTATOES, SWEET POTATOES, GREEN BEANS, 2% OR LESS OF HONEY, CORN STARCH, ONIONS, BUTTER (CREAM, SALT), CHICKEN BROTH, WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, MODIFIED CORNSTARCH, SEASONING (DRIED TURKEY BROTH, SALT, FLAVORING, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL), SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, TOMATO PASTE, SALT, CANOLA OIL, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR, SPICE, PAPRIKA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.1.
Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey contains 8.2g carbs, 2.7g sugars, 0.9g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.