49

Blood Sugar Impact of Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans In A Lightly Seasoned Sauce Bowls, Rotisserie Seasoned Turkey

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
Grams
per serving

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 9.0g
Fiber 3.1g
Protein 21.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
49

Rotisserie seasoned turkey tenderloin with diced red skin & sweet potatoes and green beans in a lightly seasoned sauce bowls, rotisserie seasoned turkey contains 8.2g of carbs, 2.7g of sugar, and 0.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 269

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 61.2mg 20%
Sodium 731.0mg 32%
Total Carbohydrates 28.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 9.0g

* 15.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 40.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED TURKEY TENDERLOINS, RED SKIN POTATOES, SWEET POTATOES, GREEN BEANS, 2% OR LESS OF HONEY, CORN STARCH, ONIONS, BUTTER (CREAM, SALT), CHICKEN BROTH, WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, MODIFIED CORNSTARCH, SEASONING (DRIED TURKEY BROTH, SALT, FLAVORING, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL), SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, TOMATO PASTE, SALT, CANOLA OIL, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR, SPICE, PAPRIKA.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 33% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, COOKED TURKEY TENDERLOINS, RED SKIN POTATOES, SWEET POTATOES, GREEN BEANS, 2% OR LESS OF HONEY, CORN STARCH, ONIONS, BUTTER (CREAM, SALT), CHICKEN BROTH, WHEAT FLOUR, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, MODIFIED CORNSTARCH, SEASONING (DRIED TURKEY BROTH, SALT, FLAVORING, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL), SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, TOMATO PASTE, SALT, CANOLA OIL, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR, SPICE, PAPRIKA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2140103

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management