Blood Sugar Impact of Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'N Cream
contains 38.8g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingIce cream sandwiches with vanilla flavored ice cream, chocolate sandwich cookies & chocolate flavored wafers, cookies 'n cream contains 26.0g of carbs, 15.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Ice cream sandwiches with vanilla flavored ice cream, chocolate sandwich cookies & chocolate flavored wafers, cookies 'n cream contains 38.8g of carbs, 22.4g of sugar, and 1.5g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: CREAM, NONFAT MILK, SUGAR, CHOCOLATE CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], CORN SYRUP. WHEY POWDER, STABILIZER/EMULSIFIER BLEND (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80), NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, ANNATTO COLOR. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, BAKING SODA, CORN SYRUP, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, COCOA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ICE CREAM: CREAM, NONFAT MILK, SUGAR, CHOCOLATE CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], CORN SYRUP. WHEY POWDER, STABILIZER/EMULSIFIER BLEND (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80), NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, ANNATTO COLOR. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, BAKING SODA, CORN SYRUP, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, COCOA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate And Vanilla Deliciously Soft Frozen Dairy Dessert Swirled Together With Ribbons Of Fudge All Inside A Crunchy Sugar Twist Cones, Chocolate Vanilla
WELLS ENTERPRISES, INC.
Ice Cream, Chocolate Marble
SAFEWAY, INC.
Strawberry Real Fruit Ice Pops, Strawberry
KIDFRESH
Chocolate Flavored Ice Cream Bars With Sweet Cocoa Coated Glaze, Chocolate With Sweet Cocoa Coated Glaze
BROTHERWERKS PUBLISHING
Chocolate Flavored Quiescently Frozen Dairy Confections Fudge Bars, Chocolate
PIGGLY WIGGLY COMPANY
Premium Ice Cream, Chocolate Raspberry Indulgence
HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC
Food Lion, Ice Cream, Butter Pecan, Butter Pecan
FOOD TOWN STORES INC.
Chocolate Chip Reduced Fat Ice Cream, Chocolate Chip
SUPERVALU, INC.
Really Creamy Ice Cream, Caramel Toffee Crunch
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'N Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.7.
Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'N Cream has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'N Cream contains 38.8g carbs, 22.4g sugars, 1.5g fiber, and 4.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'N Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sandwiches With Vanilla Flavored Ice Cream, Chocolate Sandwich Cookies & Chocolate Flavored Wafers, Cookies 'N Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.