Blood Sugar Impact of Roasted Turkey & Vegetables Turkey Tenderloins With Sweet Potatoes & Green Beans In An Orange Balsamic Sauce, Roasted Turkey & Vegetables
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 23.0g |
| Fiber | 4.0g |
| Protein | 18.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), GREEN BEANS, WATER, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR), CHICKEN BROTH, 2% OR LESS OF OLIVE OIL, ORANGE JUICE CONCENTRATE, MODIFIED CORNSTARCH, DARK BALSAMIC VINEGAR, SALT, ORANGE BLEND (ORANGE PEEL, SUGAR, ORANGE OIL), SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SWEET POTATOES, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), GREEN BEANS, WATER, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR), CHICKEN BROTH, 2% OR LESS OF OLIVE OIL, ORANGE JUICE CONCENTRATE, MODIFIED CORNSTARCH, DARK BALSAMIC VINEGAR, SALT, ORANGE BLEND (ORANGE PEEL, SUGAR, ORANGE OIL), SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Turkey & Vegetables Turkey Tenderloins With Sweet Potatoes & Green Beans In An Orange Balsamic Sauce, Roasted Turkey & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 66.9.
Roasted Turkey & Vegetables Turkey Tenderloins With Sweet Potatoes & Green Beans In An Orange Balsamic Sauce, Roasted Turkey & Vegetables has a Blood Sugar Impact (BSI) score of 66.9. Lower scores indicate less impact on blood glucose levels.
Roasted Turkey & Vegetables Turkey Tenderloins With Sweet Potatoes & Green Beans In An Orange Balsamic Sauce, Roasted Turkey & Vegetables contains 13.4g carbs, 8.1g sugars, 1.4g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Turkey & Vegetables Turkey Tenderloins With Sweet Potatoes & Green Beans In An Orange Balsamic Sauce, Roasted Turkey & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Turkey & Vegetables Turkey Tenderloins With Sweet Potatoes & Green Beans In An Orange Balsamic Sauce, Roasted Turkey & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.