Frozen Dinners & Entrees

Blood Sugar Impact of Caesar's, Penne 2 Pasta, Tofu & Kale, Tofu & Kale

Caesar's, Penne 2 Pasta, Tofu & Kale, Tofu & Kale
100

Caesar's, Penne 2 Pasta, Tofu & Kale, Tofu & Kale has a BSI score of 53.3, indicating high blood sugar impact. Contains 28.7g carbs, 1.5g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 202.0g serving

Caesar's, penne 2 pasta, tofu & kale, tofu & kale contains 58.0g of carbs, 0.0g of sugar, 7.0g of protein, 8.0g of fat, and 3.0g of fiber per 202.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 58.0g
Sugars 0.0g
Fiber 3.0g
Protein 7.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
100

Caesar's, penne 2 pasta, tofu & kale, tofu & kale contains 28.7g of carbs, 0.0g of sugar, and 1.5g of fiber per 202.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 202.0 Gg

Calories 329

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 620.1mg 27%
Total Carbohydrates 58.0g 21%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 101.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE FLOUR (RICE FLOUR, CORN FLOUR, CORN STARCH, TAPICOA STARCH, POTATO STARCH, XANTHAN GUM), KALE, WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, [NIGARI] CALCIUM SULFATE), OLIVE OIL, GARLIC, RICE FLOUR, SEA SALT, VEGETABLE BASE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERY JUICE, ONION] AND COOKED VEGETABLES [CARROT, ONION AND CELERY] TOMATO PASTE, YEAST EXTRACT, SEA SALT, EVAPORATED CANE JUICE, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR AND CANOLA OIL), ONION POWDER, XANTHAN GUM, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 138% DV

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Caesar's, Penne 2 Pasta, Tofu & Kale, Tofu & Kale based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Caesar's Pasta, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1889529

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management