Blood Sugar Impact of Red Velvet Tea Cakes, Red Velvet
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingRed velvet tea cakes, red velvet contains 17.0g of carbs, 11.0g of sugar, 1.0g of protein, 6.0g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Red velvet tea cakes, red velvet contains 60.7g of carbs, 39.3g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA] SALT, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY FLOUR), WHITE WAFER (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL FLAVOR) SOYBEAN OIL, WATER, WHOLE EGGS (PASTEURIZED), NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX), CORN SYRUP, FOOD COLORING (WATER, PROPYLENE GLYCOL, FD&C RED 40, SODIUM BENZOATE (AS PRESERVATIVE), CITRIC ACID), VINEGAR, FOOD COLORING (PALM KERNEL OIL, FD&C RED 40 LAKE, FD&C BLUE 2 LAKE, LECITHIN), NATURAL & ARTIFICIAL RED VELVET FLAVOR (COCOA, MALTO DEXTRIN, ACACIA GUM, ETHYL ALCOHOL, NATURAL & ARTIFICIAL FLAVORS), POTASSIUM SORBATE (PRESERVATIVE), FOOD COLORING (WATER, PROPYLENE GLYCOL, FD&C BLUE 1, FD&C RED 3), ENZYME BLEND (WHEAT FLOUR, SALT, ENZYMES).
How People Feel
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Compare this against
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA] SALT, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY FLOUR), WHITE WAFER (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, AND ARTIFICIAL FLAVOR) SOYBEAN OIL, WATER, WHOLE EGGS (PASTEURIZED), NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX), CORN SYRUP, FOOD COLORING (WATER, PROPYLENE GLYCOL, FD&C RED 40, SODIUM BENZOATE (AS PRESERVATIVE), CITRIC ACID), VINEGAR, FOOD COLORING (PALM KERNEL OIL, FD&C RED 40 LAKE, FD&C BLUE 2 LAKE, LECITHIN), NATURAL & ARTIFICIAL RED VELVET FLAVOR (COCOA, MALTO DEXTRIN, ACACIA GUM, ETHYL ALCOHOL, NATURAL & ARTIFICIAL FLAVORS), POTASSIUM SORBATE (PRESERVATIVE), FOOD COLORING (WATER, PROPYLENE GLYCOL, FD&C BLUE 1, FD&C RED 3), ENZYME BLEND (WHEAT FLOUR, SALT, ENZYMES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Tea Cakes, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 32.7.
Red Velvet Tea Cakes, Red Velvet has a Blood Sugar Impact (BSI) score of 32.7. Lower scores indicate less impact on blood glucose levels.
Red Velvet Tea Cakes, Red Velvet contains 60.7g carbs, 39.3g sugars, 0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Tea Cakes, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Tea Cakes, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.