Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Home Style Shredded Beef Tamales

Home Style Shredded Beef Tamales
41

contains 17.6g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Home style shredded beef tamales contains 25.0g of carbs, 0.5g of sugar, 10.0g of protein, 15.0g of fat, and 4.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 0.5g
Fiber 4.0g
Protein 10.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
41

Home style shredded beef tamales contains 17.6g of carbs, 0.4g of sugar, and 2.8g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.6mg 5%
Sodium 710.0mg 31%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 0.5g

* 20.5g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF, CORN MASA, BEEF BROTH, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL, SALT, CHILI PEPPER, ONION, CUMIN AND GARLIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, BEEF, CORN MASA, BEEF BROTH, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL, SALT, CHILI PEPPER, ONION, CUMIN AND GARLIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Chaparro's Tamales, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2150702

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management