21

Blood Sugar Impact of Salisbury Beef Steak, Mashed Potatoes, Broccoli Florets, Marsala Sauce, Garlic And Herb Butter And Carrots, Beef Steak With Marsala

This food has a moderate impact on blood sugar.

Other Deli Hannaford Bros. Co. Branded
Grams
per serving

Key Nutrients

Per 178.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 2.0g
Protein 11.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
21

Salisbury beef steak, mashed potatoes, broccoli florets, marsala sauce, garlic and herb butter and carrots, beef steak with marsala contains 7.3g of carbs, 1.7g of sugar, and 1.1g of fiber per 178.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 178.0 Gg

Calories 260

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 409.4mg 18%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 60.5mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALISBURY BEEF STEAK (BEEF BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], TOMATO PASTE, ONION, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEASONING SAUCE [CARAMELIZED SUGAR, CARAMEL COLOR, WATER HYDROLYZED SOY AND COAN PROTEIN, APPLE CIDER VINEGAR, SALT, SPICES (ONION, CELERY, PARSLEY, GARUCI], KOSHER SALT, GARLIC GRANULATED, BLACK PEPPER, DEHYDRATED GRANULATED ONION), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), BROCCOLI FLORETS, MARSALA SAUCE (WATER, MUSHROOMS, MARSALA WINE [MARSALA WINE SALT, CONTAINS SULFITES], DEMI GLACE (CORN OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORNSTARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, 2% OR LESS OF SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO-AND DIGLYCERIDES, DISODIUM INOSINATE/ DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES], BUTTER [CREAM, SALT], SHALLOTS), GARLIC AND HERB BUTTERY BLEND BUTTER [CREAM, SALT], CANOLA OIL SPICES, GARLIC), CARROT

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 22% DV
Vitamin A 62% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SALISBURY BEEF STEAK (BEEF BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], TOMATO PASTE, ONION, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SEASONING SAUCE [CARAMELIZED SUGAR, CARAMEL COLOR, WATER HYDROLYZED SOY AND COAN PROTEIN, APPLE CIDER VINEGAR, SALT, SPICES (ONION, CELERY, PARSLEY, GARUCI], KOSHER SALT, GARLIC GRANULATED, BLACK PEPPER, DEHYDRATED GRANULATED ONION), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), BROCCOLI FLORETS, MARSALA SAUCE (WATER, MUSHROOMS, MARSALA WINE [MARSALA WINE SALT, CONTAINS SULFITES], DEMI GLACE (CORN OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORNSTARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, 2% OR LESS OF SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO-AND DIGLYCERIDES, DISODIUM INOSINATE/ DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES], BUTTER [CREAM, SALT], SHALLOTS), GARLIC AND HERB BUTTERY BLEND BUTTER [CREAM, SALT], CANOLA OIL SPICES, GARLIC), CARROT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2150820

Frequently Asked Questions

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