What is Ramen Broth, Ramen?

Ramen Broth, Ramen is a food product in the canned soup category with a Blood Sugar Impact score of 6.0.

How does Ramen Broth, Ramen affect blood sugar?

Ramen Broth, Ramen has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Ramen Broth, Ramen?

Ramen Broth, Ramen contains 1.2g carbs, 0.8g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Ramen Broth, Ramen suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Ramen Broth, Ramen in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Ramen Broth, Ramen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Ramen Broth, Ramen compare to other foods?

Use our comparison tool to see how Ramen Broth, Ramen compares to similar foods. You can also explore other foods in the canned soup category for alternatives.

Canned Soup Ahold Usa, Inc. Branded

Blood Sugar Impact of Ramen Broth, Ramen

Ramen Broth, Ramen

contains 1.2g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 245.0g serving

Ramen broth, ramen contains 3.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	3.0g
Sugars	2.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Ramen broth, ramen contains 1.2g of carbs, 0.8g of sugar, and 0.0g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 529.2mg 23%

Total Carbohydrates 3.0g 1%

Dietary Fiber 0.0g 0%

Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF ORGANIC CANE SUGAR, SEA SALT, ORGANIC CHICKEN FLAVOR, ORGANIC GINGER JUICE, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC CARROT JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC CHICKEN FAT**, ORGANIC TAHINI PASTE, ORGANIC NATURAL FLAVORS, ORGANIC GINGER, ORGANIC ONION JUICE CONCENTRATE, ORGANIC TURMERIC, ORGANIC SPICE.

How People Feel

Share how this food makes you feel and see what others experience.

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.

Data Source Branded

Data Quality Score 75/100

Quality Tier High

USDA Food Record ID 2151499