76

Blood Sugar Impact of Pepperoni Par Baked Crust Topped With Mozzarella Cheese And Pepperoni Pizza, Pepperoni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Raley's Branded
Grams
per serving

Key Nutrients

Per 148.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 1.0g
Fiber 1.0g
Protein 17.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
76

Pepperoni par-baked crust topped with mozzarella cheese and pepperoni pizza, pepperoni contains 27.7g of carbs, 0.7g of sugar, and 0.7g of fiber per 148.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 148.0 Gg

Calories 460

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 489.9mg 21%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 279.7mg 22%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOY FLOUR, WHEAT FLOUR, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, SALT, MOTHER YEAST), GROUND UNPEELED TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, CITRIC ACID). EXTRA VIRGIN OLIVE OIL, SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH (SOY FLOUR, WHEAT FLOUR, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, SALT, MOTHER YEAST), GROUND UNPEELED TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, CITRIC ACID). EXTRA VIRGIN OLIVE OIL, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2151559

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management