65

Blood Sugar Impact of Shrimp Tempura With Soy Dipping Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Fish & Seafood Sonora Corporation Branded
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 15.0g
Fiber 0.0g
Protein 10.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
65

Shrimp tempura with soy dipping sauce contains 23.2g of carbs, 10.6g of sugar, and 0.0g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 240

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 1880.1mg 82%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 180.3mg 14%
Iron 0.9mg 5%
Potassium 150.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEMPURA SHRIMP (SHRIMP [SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT], WATER, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, SALT, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], ACIDITY REGULATORS [ALUMINUM POTASSIUM SULPHATE, CALCIUM HYDROGEN PHOSPHATE, FUMARIC ACID, CALCIUM CARBONATE, STEARIC ACID], DEXTROSE), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SWEET RICE WINE, [WATER, GLUCOSE SYRUP, GLUTINOUS RICE, ALCOHOL, KOJI], VINEGAR, SALT, GINGER PUREE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TEMPURA SHRIMP (SHRIMP [SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT], WATER, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, SALT, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], ACIDITY REGULATORS [ALUMINUM POTASSIUM SULPHATE, CALCIUM HYDROGEN PHOSPHATE, FUMARIC ACID, CALCIUM CARBONATE, STEARIC ACID], DEXTROSE), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SWEET RICE WINE, [WATER, GLUCOSE SYRUP, GLUTINOUS RICE, ALCOHOL, KOJI], VINEGAR, SALT, GINGER PUREE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sonora Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2151682

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management