Blood Sugar Impact of Spanish Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish Inspired Chicken And Rice
contains 11.3g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 451.0g servingSpanish-inspired chicken and rice ground chicken with rice, fajita vegetables, spinach and castelvetrano olives, spanish-inspired chicken and rice contains 51.0g of carbs, 5.0g of sugar, 37.0g of protein, 15.0g of fat, and 5.0g of fiber per 451.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 37.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Spanish-inspired chicken and rice ground chicken with rice, fajita vegetables, spinach and castelvetrano olives, spanish-inspired chicken and rice contains 11.3g of carbs, 1.1g of sugar, and 1.1g of fiber per 451.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 451.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CHICKEN, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), LEMON, FAJITA VEGETABLE MIX (YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER), ROMA TOMATO, SPINACH, CASTELVETRANO OLIVES (OLIVES, WATER, SEA SALT, ASCORBIC ACID, LACTIC ACID, CITRIC ACID), PIMENTON SPICE (SMOKED SWEET PAPRIKA, GARLIC, LEMONGRASS, SUGAR, SPICES [CLOVES, CAYENNE]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
GROUND CHICKEN, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), LEMON, FAJITA VEGETABLE MIX (YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER), ROMA TOMATO, SPINACH, CASTELVETRANO OLIVES (OLIVES, WATER, SEA SALT, ASCORBIC ACID, LACTIC ACID, CITRIC ACID), PIMENTON SPICE (SMOKED SWEET PAPRIKA, GARLIC, LEMONGRASS, SUGAR, SPICES [CLOVES, CAYENNE]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spanish Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish Inspired Chicken And Rice is a food product in the other deli category with a Blood Sugar Impact score of 90.1.
Spanish Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish Inspired Chicken And Rice has a Blood Sugar Impact (BSI) score of 90.1. Lower scores indicate less impact on blood glucose levels.
Spanish Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish Inspired Chicken And Rice contains 11.3g carbs, 1.1g sugars, 1.1g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spanish Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish Inspired Chicken And Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spanish Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish Inspired Chicken And Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.