Blood Sugar Impact of Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Roasted vegetables tomato sauce, mozzarella, feta cheese, gouda, green & yellow peppers tomatoes, garlic, onions, basil pizza, roasted vegetables & feta cheese contains 23.5g of carbs, 2.6g of sugar, and 0.7g of fiber per 153.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(NON-GMO*): BASE: WHEAT FLOUR, WATER, YEAST, DEXTROSE, SALT, SUNFLOWER OIL, PRESERVATIVE: CALCIUM PROPIONATE. TOPPING: TOMATO SAUCE (WATER, TOMATO PASTE, STARCH, SALT, SUGAR, SPICES), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE), FETA CHEESE (PASTEURIZED SHEEP'S & GOAT'S MILK, SALT, STARTER CULTURE, RENNET), GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET), PEPPERS, SUNDRIED TOMATOES, GARLIC, ONION, BASIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
(NON-GMO*): BASE: WHEAT FLOUR, WATER, YEAST, DEXTROSE, SALT, SUNFLOWER OIL, PRESERVATIVE: CALCIUM PROPIONATE. TOPPING: TOMATO SAUCE (WATER, TOMATO PASTE, STARCH, SALT, SUGAR, SPICES), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE), FETA CHEESE (PASTEURIZED SHEEP'S & GOAT'S MILK, SALT, STARTER CULTURE, RENNET), GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET), PEPPERS, SUNDRIED TOMATOES, GARLIC, ONION, BASIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thin Crust Philly Cheese Steak Pizza
Wal Mart Stores, Inc.
Famous Tomato Pie
Infolist Corp.
Specialty Pizza
Kingston Marketing Co
Italian Classics Pizza Toscana
Wegmans Food Markets, Inc.
Aloha Bacon Ham, Applewood Smoked Bac...
Nestle Usa Inc.
Pepperoni Pizza, Pepperoni
The Moran Group Incorporated
Hamburger Single Serve Pizza, Hamburger
Safeway, Inc.
Thin Crust Pizza
Topco Associates, Inc.
Rising Crust Pizza, 4 Cheese
Big Y Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese is a food product in the pizza category with a Blood Sugar Impact score of 67.6.
Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese contains 23.5g carbs, 2.6g sugars, 0.7g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.