Blood Sugar Impact of Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno
contains 46.5g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingNacho jalapeno flavored flour tortillas, nacho jalapeno contains 20.0g of carbs, 1.0g of sugar, 3.0g of protein, 3.5g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Nacho jalapeno flavored flour tortillas, nacho jalapeno contains 46.5g of carbs, 2.3g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, MONOSODIUM GLUTAMATE, WHEAT GLUTEN, SODIUM ALUMINUM SULFATE, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN SYRUPS SOLIDS, DEHYDRATED RED BELL PEPPER, SODIUM ALUMINUM PHOSPHATE, FUMARIC ACID, ENZYMES, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, MONOSODIUM GLUTAMATE, WHEAT GLUTEN, SODIUM ALUMINUM SULFATE, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN SYRUPS SOLIDS, DEHYDRATED RED BELL PEPPER, SODIUM ALUMINUM PHOSPHATE, FUMARIC ACID, ENZYMES, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 37.0.
Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno contains 46.5g carbs, 2.3g sugars, 2.3g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nacho Jalapeno Flavored Flour Tortillas, Nacho Jalapeno compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.