Blood Sugar Impact of Flour Tortillas For Burritos, Flour
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Flour tortillas for burritos, flour contains 50.0g of carbs, 2.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH GLUTEN WHEAT FLOUR, SUGARCANE MOLASSES, WHEY (MILK) L-CYSTEINE HYDROCHLORIDE SALT, AS LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (AS PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID (AS PRESERVATIVE, ENZYMES, RICE FLOUR, POTASSIUM SORBATE (AS PRESERVATIVE), GUAR GUM, L-CYSTEINE, CONTAINS TRACES OF WHEAT. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WITH MONO AND DIGLYCERIDES ADDED. COLORED WITH ANNATTO. CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED) SHORTENING (INTERESTERIFIED SOYBEAN OIL).
How People Feel
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Vitamins & Minerals
Minerals
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HIGH GLUTEN WHEAT FLOUR, SUGARCANE MOLASSES, WHEY (MILK) L-CYSTEINE HYDROCHLORIDE SALT, AS LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (AS PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID (AS PRESERVATIVE, ENZYMES, RICE FLOUR, POTASSIUM SORBATE (AS PRESERVATIVE), GUAR GUM, L-CYSTEINE, CONTAINS TRACES OF WHEAT. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WITH MONO AND DIGLYCERIDES ADDED. COLORED WITH ANNATTO. CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED) SHORTENING (INTERESTERIFIED SOYBEAN OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flour Tortillas For Burritos, Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 36.4.
Flour Tortillas For Burritos, Flour has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Flour Tortillas For Burritos, Flour contains 50.0g carbs, 2.5g sugars, 2.5g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flour Tortillas For Burritos, Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flour Tortillas For Burritos, Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.