Mexican Dinner Mixes

Blood Sugar Impact of Burrito Style Flour Tortillas, Burrito Style

Burrito Style Flour Tortillas, Burrito Style
37

contains 45.5g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 44.0g serving

Burrito style flour tortillas, burrito style contains 20.0g of carbs, 1.0g of sugar, 3.0g of protein, 3.5g of fat, and 1.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 1.0g
Fiber 1.0g
Protein 3.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
37

Burrito style flour tortillas, burrito style contains 45.5g of carbs, 2.3g of sugar, and 2.3g of fiber per 44.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 44.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 340.1mg 15%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 72.2mg 6%
Iron 1.0mg 6%
Potassium 69.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL AND/OR INTERESTERIFIED SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, MONOAND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FUMARIC ACID, YEAST, WHEAT STARCH, GUAR GUM, ENZYME, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL AND/OR INTERESTERIFIED SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, MONOAND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FUMARIC ACID, YEAST, WHEAT STARCH, GUAR GUM, ENZYME, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Catallia Mexican Foods Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2608278

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management