Blood Sugar Impact of Yellow Corn Super Size Tortillas, Yellow Corn
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Yellow corn super size tortillas, yellow corn contains 43.3g of carbs, 3.3g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
YELLOW CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Burrito Grande Flour Tortillas
Guerrero Tortilleria
Burrito Grande Flour Tortillas
La Canasta Mexican Foods Inc.
Flour Burrito Tortillas, Flour
Wakefern Food Corporation
White Corn Tortillas
Mission Foods Inc
Wholesome Wheat Wraps
Toufayan Bakery Inc
Mini Mamas Street Taco Flour Tortillas
Robert Berber & Sons, Inc.
Low Carb Flour Tortillas, Flour
La Tortilla Factory Inc
Taco Shells, Ranch
The Kroger Co.
Organic 8 Flour Tortillas
Associated Wholesale Grocers, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yellow Corn Super Size Tortillas, Yellow Corn is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 21.7.
Yellow Corn Super Size Tortillas, Yellow Corn has a Blood Sugar Impact (BSI) score of 21.7. Lower scores indicate less impact on blood glucose levels.
Yellow Corn Super Size Tortillas, Yellow Corn contains 43.3g carbs, 3.3g sugars, 6.7g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yellow Corn Super Size Tortillas, Yellow Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yellow Corn Super Size Tortillas, Yellow Corn compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.