Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Sweet & Spicy Barbecue Hazelnuts, Sweet & Spicy Barbecue

Sweet & Spicy Barbecue Hazelnuts, Sweet & Spicy Barbecue
5

contains 20.0g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Sweet & spicy barbecue hazelnuts, sweet & spicy barbecue contains 6.0g of carbs, 2.0g of sugar, 4.0g of protein, 17.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 2.0g
Fiber 3.0g
Protein 4.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
5

Sweet & spicy barbecue hazelnuts, sweet & spicy barbecue contains 20.0g of carbs, 6.7g of sugar, and 10.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 180

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 36.0mg 3%
Iron 1.0mg 6%
Potassium 219.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HAZELNUTS, SEASONING BLEND [CANE SUGAR, SALT (SALT, TRICALCIUM PHOSPHATE), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), TOMATO POWDER (TOMATO, SILICON DIOXIDE), MOLASSES POWDER (CANE SUGAR, CANE MOLASSES), GARLIC, CHILI PEPPER [CHILI PEPPER, SILICON DIOXIDE], JALAPENO POWDER, PAPRIKA, MUSTARD SEED, RICE CONCENTRATE, BLACK PEPPER, CORIANDER, CUMIN, ALLSPICE, NATURAL SMOKE FLAVOR (MALTODEXTRIN, MESQUITE SMOKE FLAVOR, SILICON DIOXIDE), CLOVE, OREGANO, THYME, STEVIOL GLYCOSIDES], WATER, CELLULOSE GUM, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 11% DV

Minerals

Calcium 12% DV
Iron 19% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HAZELNUTS, SEASONING BLEND [CANE SUGAR, SALT (SALT, TRICALCIUM PHOSPHATE), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), TOMATO POWDER (TOMATO, SILICON DIOXIDE), MOLASSES POWDER (CANE SUGAR, CANE MOLASSES), GARLIC, CHILI PEPPER [CHILI PEPPER, SILICON DIOXIDE], JALAPENO POWDER, PAPRIKA, MUSTARD SEED, RICE CONCENTRATE, BLACK PEPPER, CORIANDER, CUMIN, ALLSPICE, NATURAL SMOKE FLAVOR (MALTODEXTRIN, MESQUITE SMOKE FLAVOR, SILICON DIOXIDE), CLOVE, OREGANO, THYME, STEVIOL GLYCOSIDES], WATER, CELLULOSE GUM, XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wilco Hazelnut, Llc
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2153302

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management