Blood Sugar Impact of Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno
contains 25.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 324.0g servingSmoked turkey avocado jalapeno cornbread, smoked turkey avocado jalapeno contains 82.0g of carbs, 11.9g of sugar, 35.6g of protein, 34.5g of fat, and 4.5g of fiber per 324.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 82.0g |
| Sugars | 11.9g |
| Fiber | 4.5g |
| Protein | 35.6g |
| Fat | 34.5g |
Estimated Blood Sugar Response
Smoked turkey avocado jalapeno cornbread, smoked turkey avocado jalapeno contains 25.3g of carbs, 3.7g of sugar, and 1.4g of fiber per 324.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 324.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 65.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNBREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, YELLOW CORNMEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT GLUTEN, YEAST, SUGAR, HONEY, SOY OIL, JALAPENO, SALT, CALCIUM PROPIONATE, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), TURKEY (BREAST, BROTH, HONEY, 2% OR LESS SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHROBATE, SODIUM NITRITE, NAT SMK FLVR), GUACAMOLE SPREAD (MAYO [SOYBEAN OIL, WATER, EGG, VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC & ONION POWDERS, SPICE, EDTA), AVOCADO, LIME JC, CILANTRO, JALAPENO, ONION, SALT, GARLIC, ASCORBIC ACID), BELL PEPPER, SPINACH, RED ONION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CORNBREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, YELLOW CORNMEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT GLUTEN, YEAST, SUGAR, HONEY, SOY OIL, JALAPENO, SALT, CALCIUM PROPIONATE, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, 2% OR LESS ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), TURKEY (BREAST, BROTH, HONEY, 2% OR LESS SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHROBATE, SODIUM NITRITE, NAT SMK FLVR), GUACAMOLE SPREAD (MAYO [SOYBEAN OIL, WATER, EGG, VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC & ONION POWDERS, SPICE, EDTA), AVOCADO, LIME JC, CILANTRO, JALAPENO, ONION, SALT, GARLIC, ASCORBIC ACID), BELL PEPPER, SPINACH, RED ONION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno contains 25.3g carbs, 3.7g sugars, 1.4g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.