Blood Sugar Impact of Pumpkin Spice Macaroons, Pumpkin Spice
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SULFITE FREE COCONUT, TAPIOCA SYRUP, INVERT SUGAR, PUMPKIN, EGG WHITES, PUMPKIN SPICE, NATURAL PUMPKIN SPICE FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SULFITE FREE COCONUT, TAPIOCA SYRUP, INVERT SUGAR, PUMPKIN, EGG WHITES, PUMPKIN SPICE, NATURAL PUMPKIN SPICE FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies
Paradise Eximport, Inc.
Chocolate Wafer Stick, Chocolate
Takari International, Inc.
Oatmeal Raisin Cookie, Oatmeal Raisin
Saker Shoprites, Inc.
Hot Kid, Jim Want Ball Cookie
Tomwoo International Inc.
Organic Lemon Wafers
Harris Teeter Inc.
Sugar Free Halawa, Plain
Tvt's International Export & Import Co.
Canelas Cookie, Cinnamon
Comermex, Inc.
Mint Chocolate Chunks, Mint, Dark
Westminster Cracker Company Inc.
Animal Crackers, Original
D. F. Stauffer Biscuit Co. Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Macaroons, Pumpkin Spice is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 9.6.
Pumpkin Spice Macaroons, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Macaroons, Pumpkin Spice contains 33.3g carbs, 33.3g sugars, 9.5g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Macaroons, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Macaroons, Pumpkin Spice compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.