What is Lemon Crunch Ice Cream Cake, Lemon Crunch?

Lemon Crunch Ice Cream Cake, Lemon Crunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 80.5.

How does Lemon Crunch Ice Cream Cake, Lemon Crunch affect blood sugar?

Lemon Crunch Ice Cream Cake, Lemon Crunch has a Blood Sugar Impact (BSI) score of 80.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Lemon Crunch Ice Cream Cake, Lemon Crunch?

Lemon Crunch Ice Cream Cake, Lemon Crunch contains 39.8g carbs, 32.0g sugars, 0.0g fiber, and 1.9g protein per 100g.

Is Lemon Crunch Ice Cream Cake, Lemon Crunch suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Lemon Crunch Ice Cream Cake, Lemon Crunch in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lemon Crunch Ice Cream Cake, Lemon Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Lemon Crunch Ice Cream Cake, Lemon Crunch compare to other foods?

Use our comparison tool to see how Lemon Crunch Ice Cream Cake, Lemon Crunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Uncle Harry's, Inc. Branded

Blood Sugar Impact of Lemon Crunch Ice Cream Cake, Lemon Crunch

Lemon Crunch Ice Cream Cake, Lemon Crunch

contains 39.8g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 103.0g serving

Lemon crunch ice cream cake, lemon crunch contains 41.0g of carbs, 33.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 103.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	41.0g
Sugars	33.0g
Fiber	0.0g
Protein	2.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Lemon crunch ice cream cake, lemon crunch contains 39.8g of carbs, 32.0g of sugar, and 0.0g of fiber per 103.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 103.0 Gg

Calories 270

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 7.0g 35%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%

Sodium 105.1mg 5%

Total Carbohydrates 41.0g 15%

Dietary Fiber 0.0g 0%

Total Sugars 33.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 61.8mg 5%

Iron 0.0mg 0%

Potassium 119.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80), LEMON VARIEGATE (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO COLOR, YELLOW 5), LEMON GLAZE (SUGAR, WATER, GLUCOSE SYRUP, LEMON JUICE FROM CONCENTRATE, THICKENING AGENTS (PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, COLORS (TITANIUM DIOXIDE, CURCUMIN), ARTIFICIAL FLAVOR), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, ANNATTO COLOR), LEMON BASE (SUGAR, WATER, CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON EXTRACT), VANILLA CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, 2% OR LESS: SALT, BAKING SODA, ARTIFICIAL FLAVORS, SOY LECITHIN), SOYBEAN & COCONUT OILS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Uncle Harry's, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2154612