Blood Sugar Impact of Beef Stroganoff With Noodles
contains 11.4g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingBeef stroganoff with noodles contains 29.0g of carbs, 3.0g of sugar, 22.0g of protein, 15.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Beef stroganoff with noodles contains 11.4g of carbs, 1.2g of sugar, and 0.8g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, WATER, MUSHROOMS, SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE)), DEMI GLACE CONCENTRATE (CORN OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORN STARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, CONTAINS 2% OR LESS OF SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES), ONION, CONTAINS 2% OR LESS OF BEEF BASE (COOKED BEEF WITH BEEF JUICES, SALT, HYDROLYZED VEGETABLE PROTEIN (SOY, CORN), HYDROLYZED SOY PROTEIN, SUGAR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, FLAVORING), OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT CONTAINS 2% OR LESS OF CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), CORN STARCH, SPICES
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, WATER, MUSHROOMS, SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE)), DEMI GLACE CONCENTRATE (CORN OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORN STARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, CONTAINS 2% OR LESS OF SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES), ONION, CONTAINS 2% OR LESS OF BEEF BASE (COOKED BEEF WITH BEEF JUICES, SALT, HYDROLYZED VEGETABLE PROTEIN (SOY, CORN), HYDROLYZED SOY PROTEIN, SUGAR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, FLAVORING), OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT CONTAINS 2% OR LESS OF CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), CORN STARCH, SPICES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Stroganoff With Noodles is a food product in the other deli category with a Blood Sugar Impact score of 52.5.
Beef Stroganoff With Noodles has a Blood Sugar Impact (BSI) score of 52.5. Lower scores indicate less impact on blood glucose levels.
Beef Stroganoff With Noodles contains 11.4g carbs, 1.2g sugars, 0.8g fiber, and 8.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Stroganoff With Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Stroganoff With Noodles compares to similar foods. You can also explore other foods in the other deli category for alternatives.