Blood Sugar Impact of Cranberry Ambrosia, Cranberry
contains 32.4g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 102.0g servingCranberry ambrosia, cranberry contains 33.0g of carbs, 26.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cranberry ambrosia, cranberry contains 32.4g of carbs, 25.5g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHIPPED TOPPING (WHIPPED TOPPING BASE [WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, SUGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, BETA-CAROTENE {COLOR}], WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE [WATER, PINEAPPLE CONCENTRATE, ASCORBIC ACID], SUGAR, WHIPPED TOPPING BASE [PALM KERNEL OIL, CORN SYRUP SOLIDS, PROPYLENE GLYCOL MONOSTEARATE, SUGAR, SODIUM CASEINATE {MILK}, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE AND SODIUM CARBOXYMETHYL CELLULOSE], GELATIN, VANILLA FLAVOR [PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL], MODIFIED CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE]), CRANBERRY SAUCE (CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER), WALNUTS (ROASTED IN CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, WATER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHIPPED TOPPING (WHIPPED TOPPING BASE [WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, SUGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, BETA-CAROTENE {COLOR}], WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE [WATER, PINEAPPLE CONCENTRATE, ASCORBIC ACID], SUGAR, WHIPPED TOPPING BASE [PALM KERNEL OIL, CORN SYRUP SOLIDS, PROPYLENE GLYCOL MONOSTEARATE, SUGAR, SODIUM CASEINATE {MILK}, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE AND SODIUM CARBOXYMETHYL CELLULOSE], GELATIN, VANILLA FLAVOR [PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL], MODIFIED CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE]), CRANBERRY SAUCE (CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER), WALNUTS (ROASTED IN CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, WATER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Ambrosia, Cranberry is a food product in the dips & salsa category with a Blood Sugar Impact score of 62.8.
Cranberry Ambrosia, Cranberry has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Cranberry Ambrosia, Cranberry contains 32.4g carbs, 25.5g sugars, 1.0g fiber, and 1.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Ambrosia, Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Ambrosia, Cranberry compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.