Blood Sugar Impact of Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Chocolate brownie soft baked cookie bar, chocolate brownie contains 57.4g of carbs, 18.5g of sugar, and 3.7g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREBIOTIC (VEGETABLE CONCENTRATE), VEGETABLE GLYCERIN, ORGANIC DATE PASTE, ORGANIC OATS, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, COCOA (PROCESSED WITH ALKALI) (MILK), COCOA POWDER, DARK CHOCOLATE (CANE SUGAR, PALM AND PALM KERNEL, COCOA (PROCESSED WITH ALKALI), MILK, SUNFLOWER LECITHIN, VANILLA), ORGANIC BROWN RICE SYRUP, TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, PEA PROTEIN, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL FLAVOR, SEA SALT, SODIUM BICARBONATE, PROBIOTIC (PALM OIL, BACILLUS COAGULANS GBI-306086), STEVIA.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PREBIOTIC (VEGETABLE CONCENTRATE), VEGETABLE GLYCERIN, ORGANIC DATE PASTE, ORGANIC OATS, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, COCOA (PROCESSED WITH ALKALI) (MILK), COCOA POWDER, DARK CHOCOLATE (CANE SUGAR, PALM AND PALM KERNEL, COCOA (PROCESSED WITH ALKALI), MILK, SUNFLOWER LECITHIN, VANILLA), ORGANIC BROWN RICE SYRUP, TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, PEA PROTEIN, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL FLAVOR, SEA SALT, SODIUM BICARBONATE, PROBIOTIC (PALM OIL, BACILLUS COAGULANS GBI-306086), STEVIA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 55.1.
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie has a Blood Sugar Impact (BSI) score of 55.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie contains 57.4g carbs, 18.5g sugars, 3.7g fiber, and 18.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.