Blood Sugar Impact of Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso
contains 30.4g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 102.0g servingKickin' queso potato, beef & queso flavored burritos, kickin' queso contains 31.0g of carbs, 0.0g of sugar, 6.0g of protein, 7.0g of fat, and 2.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Kickin' queso potato, beef & queso flavored burritos, kickin' queso contains 30.4g of carbs, 0.0g of sugar, and 2.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES POTATOES (WITH SEA SALT, CANOLA OIL), BEEF CHEESE SAUCE CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND/OR GUAR GUMS)], CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, SPICES, FLAVOR (WITH SAFFLOWER OIL), GRANULATED GARLIC, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES POTATOES (WITH SEA SALT, CANOLA OIL), BEEF CHEESE SAUCE CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND/OR GUAR GUMS)], CANOLA OIL, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, WHEY, SODIUM PHOSPHATE, SALT, CORN STARCH, LACTIC ACID, CELLULOSE GUM, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN]), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, SPICES, FLAVOR (WITH SAFFLOWER OIL), GRANULATED GARLIC, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.6.
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso contains 30.4g carbs, 0.0g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kickin' Queso Potato, Beef & Queso Flavored Burritos, Kickin' Queso compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.