Blood Sugar Impact of Concord Grape Jelly, Grape
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this jam, jelly & fruit spreads to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingConcord grape jelly, grape contains 13.0g of carbs, 13.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Concord grape jelly, grape contains 65.0g of carbs, 65.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CONCORD GRAPE JUICE FROM CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, CONCORD GRAPE JUICE FROM CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
A Classic Fruit Spread Jam, Fig & Ginger
STONEWALL KITCHEN LTD.
Seedless Blackberry Jam, Seedless Blackberry
PRICE CHOPPER SUPERMARKETS
Whole Foods Market, Spiced Cranberry Fruit Spread
WHOLE FOODS MARKET, INC.
Strawberry Preserves
SHURFINE
Natura Foods, Organic Agave Jam, Apricot Delight, Apricot Delight
AZTECA TALENT AGENCY INC.
Springhill Strawberry Jam
GRANT FRUIT PROCESSING LLC.
Cherry Blueberry Fruit Spread, Cherry Blueberry
THE J.M. SMUCKER COMPANY
Seedless Blackberry Jam, Blackberry
STONEWALL KITCHEN LTD.
Currant Jelly, Currant
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Concord Grape Jelly, Grape is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Concord Grape Jelly, Grape has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Concord Grape Jelly, Grape contains 65.0g carbs, 65.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Concord Grape Jelly, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Concord Grape Jelly, Grape compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.