53

Blood Sugar Impact of Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Breakfast Sandwiches, Biscuits & Meals The Hillshire Brands Company Branded
Grams
per serving

Key Nutrients

Per 106.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 2.0g
Fiber 2.0g
Protein 6.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
53

Sausage & gravy potatoes with sausage, gravy & cheese stuffed hash browns, sausage & gravy contains 27.4g of carbs, 1.9g of sugar, and 1.9g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 106.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 809.8mg 35%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, WATER, COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], BLEACHED WHEAT FLOUR, GRAVY MIX (MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, WHEY, SUGAR, SODIUM CASEINATE, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, 2% OR LESS OF DEXTROSE, TITANIUM DIOXIDE, SPICES, NATURAL FLAVORS), SAUSAGE GRAVY SEASONING (MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, ONION POWDER, SPICES, NATURAL FLAVOR, SALT, CREAM, CONTAINS LESS THAN 2% OF PORK STOCK, LARD, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SOY LECITHIN), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), CONTAINS 2% OR LESS: VEGETABLE OIL, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, DEXTROSE, METHYLCELLULOSE, BUTTER FLAVOR (WHEY, MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), SODIUM ALGINATE, CHEDDAR/PARMESAN/ROMANO CHEESES(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SODIUM PHOSPHATES, WHEY, MALTODEXTRIN, NATURAL FLAVORS, PALM OIL, POTATO FLAVOR (POTATO FLAVOR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, OLIVE OIL), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, MODIFIED CELLULOSE, YEAST EXTRACT, EGGS, NONFAT MILK, OLEORESIN OF PAPRIKA, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, WATER, COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], BLEACHED WHEAT FLOUR, GRAVY MIX (MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, WHEY, SUGAR, SODIUM CASEINATE, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, 2% OR LESS OF DEXTROSE, TITANIUM DIOXIDE, SPICES, NATURAL FLAVORS), SAUSAGE GRAVY SEASONING (MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, ONION POWDER, SPICES, NATURAL FLAVOR, SALT, CREAM, CONTAINS LESS THAN 2% OF PORK STOCK, LARD, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SOY LECITHIN), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), CONTAINS 2% OR LESS: VEGETABLE OIL, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, DEXTROSE, METHYLCELLULOSE, BUTTER FLAVOR (WHEY, MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), SODIUM ALGINATE, CHEDDAR/PARMESAN/ROMANO CHEESES(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SODIUM PHOSPHATES, WHEY, MALTODEXTRIN, NATURAL FLAVORS, PALM OIL, POTATO FLAVOR (POTATO FLAVOR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, OLIVE OIL), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, MODIFIED CELLULOSE, YEAST EXTRACT, EGGS, NONFAT MILK, OLEORESIN OF PAPRIKA, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BREADING SET IN VEGETABLE OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2156622

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management