Blood Sugar Impact of Southern Pimento Cheese Spicy And Tangy Cheese Spread That's Great On Crackers Or Bread, Southern Pimento Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR. SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, NON-ANIMAL ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A NATURAL PRESERVATIVE), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE FROM RED TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), BROWN SUGAR, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM AND BENZOATE OF SODA TO PRESERVE FRESHNESS AND FLAVOR), WATER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR. SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, NON-ANIMAL ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A NATURAL PRESERVATIVE), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE FROM RED TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), BROWN SUGAR, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM AND BENZOATE OF SODA TO PRESERVE FRESHNESS AND FLAVOR), WATER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Style Chicken Dip, Buffalo St...
Mccormick & Company, Inc.
Mild Cheddar Cheese Cracker Cut Slice...
Safeway, Inc.
Key Food, Parmesan Grated Cheese
Key Food Stores Co Operative, Inc.
Westminster, Royal Edition Aged Engli...
Somerdale International Ltd.
White Cheese Dip
El Terrifico, Llc
Chipotle Gouda Cheese, Chipotle Gouda
Arla Foods, Inc.
Pepperjack Monterey Jack With Jalapen...
Big Y Foods, Inc.
Reduced Fat Vegetable Cream Cheese
Aldon Food Corporation
Soft Cream Cheese
Giant Eagle, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Pimento Cheese Spicy And Tangy Cheese Spread That's Great On Crackers Or Bread, Southern Pimento Cheese is a food product in the cheese category with a Blood Sugar Impact score of 1.8.
Southern Pimento Cheese Spicy And Tangy Cheese Spread That's Great On Crackers Or Bread, Southern Pimento Cheese has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Southern Pimento Cheese Spicy And Tangy Cheese Spread That's Great On Crackers Or Bread, Southern Pimento Cheese contains 3.3g carbs, 3.3g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Pimento Cheese Spicy And Tangy Cheese Spread That's Great On Crackers Or Bread, Southern Pimento Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Pimento Cheese Spicy And Tangy Cheese Spread That's Great On Crackers Or Bread, Southern Pimento Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.