Blood Sugar Impact of Chocolate Chip Muffin

Chocolate Chip Muffin
100

contains 54.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.5g serving

Chocolate chip muffin contains 62.0g of carbs, 11.0g of sugar, 5.0g of protein, 18.0g of fat, and 0.0g of fiber per 113.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 62.0g
Sugars 11.0g
Fiber 0.0g
Protein 5.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
100

Chocolate chip muffin contains 54.6g of carbs, 9.7g of sugar, and 0.0g of fiber per 113.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.5 Gg

Calories 480

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 370.0mg 16%
Total Carbohydrates 62.0g 23%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 51.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 49.9mg 4%
Iron 2.1mg 12%
Potassium 70.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, WHEY, CHOCOLATE CHIPS, (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS, COCOA POWDER), COCOA POWDER, WHEY, CORN STARCH, BAKING POWDER, (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE. (TO RETAIN FRESHNESS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, WHEY, CHOCOLATE CHIPS, (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS, COCOA POWDER), COCOA POWDER, WHEY, CORN STARCH, BAKING POWDER, (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE. (TO RETAIN FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fernando's Bakery, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2159196

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management