Blood Sugar Impact of Chocolate Protein Sweet Roll, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 67.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 9.0g |
| Protein | 20.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate protein sweet roll, chocolate contains 35.8g of carbs, 1.5g of sugar, and 13.4g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MICELLAR CASEIN, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, LF LOW POLYUNSATURATED FAT OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, HIGH OLEIC SAFFLOWER OIL, PALM OIL, PALM KERNEL OIL), WATER, POLYDEXTROSE, UNSWEETENED CHOCOLATE, GLYCERIN. CONTAINS LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, COCOA BUTTER, XANTHAN GUM, PSYLLIUM HUSK, MODIFIED RESISTANT TAPIOCA STARCH, NATURAL FLAVORS, SUNFLOWER LECITHIN, CELLULOSE, SUCRALOSE, SUCROSE FATTY ACID ESTERS, STEVIOL GLYCOSIDES (STEVIA), SODIUM ALGINATE, CITRIC ACID, SEA SALT, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (MICELLAR CASEIN, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, LF LOW POLYUNSATURATED FAT OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, HIGH OLEIC SAFFLOWER OIL, PALM OIL, PALM KERNEL OIL), WATER, POLYDEXTROSE, UNSWEETENED CHOCOLATE, GLYCERIN. CONTAINS LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, COCOA BUTTER, XANTHAN GUM, PSYLLIUM HUSK, MODIFIED RESISTANT TAPIOCA STARCH, NATURAL FLAVORS, SUNFLOWER LECITHIN, CELLULOSE, SUCRALOSE, SUCROSE FATTY ACID ESTERS, STEVIOL GLYCOSIDES (STEVIA), SODIUM ALGINATE, CITRIC ACID, SEA SALT, BAKING SODA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Uncle Wally's, Rich & Moist Mini Muff...
Uncle Wally's Inc.
Cream Cheese Croissants, Cream Cheese
Specialty Bakers, Llc
Caramel Toffee Scones, Caramel Toffee
Two Bite
Toaster Treats Pastries, S'mores Frosted
The Kroger Co.
Chocolate Biscuit Filled With A Choco...
Hellema Hallum B.V.
Corn Muffins
Publix Bakery
Zucchini Chocolate Gluten Free Bakery...
Farm & Oven Snacks, Inc.
Potato & Cheddar Pierogi, Potato & Ch...
Kowalski Sausage Co. Inc.
Muffins, Chocolate Chip
Uncle Wally's Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Protein Sweet Roll, Chocolate is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 27.4.
Chocolate Protein Sweet Roll, Chocolate has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Chocolate Protein Sweet Roll, Chocolate contains 35.8g carbs, 1.5g sugars, 13.4g fiber, and 29.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Protein Sweet Roll, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Protein Sweet Roll, Chocolate compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.