Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Honey Roasted Peanuts, Honey Roasted

Honey Roasted Peanuts, Honey Roasted
14

contains 24.5g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 49.0g serving

Honey roasted peanuts, honey roasted contains 12.0g of carbs, 6.0g of sugar, 12.0g of protein, 23.0g of fat, and 4.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 4.0g
Protein 12.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
14

Honey roasted peanuts, honey roasted contains 24.5g of carbs, 12.2g of sugar, and 8.2g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 49.0 Gg

Calories 280

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 11.0g
Polyunsaturated Fat 7.0g
Cholesterol 0.0mg 0%
Sodium 149.9mg 7%
Total Carbohydrates 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 50.0mg 4%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 115% DV

Minerals

Calcium 10% DV
Iron 33% DV
Magnesium 61% DV
Copper 159% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nabisco Food Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2159274

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management