59

Blood Sugar Impact of Butternut Squash ""Fettuccine"" Alfredo Butternut Squash Fettuccine"" Noodles With Alfredo Sauce Bowl, Butternut Squash ""Fettuccine"" Alfredo

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Rafael Padilla & Cia S. En C. Branded
Grams
per serving

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 8.0g
Fiber 5.1g
Protein 5.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
59

Butternut squash ""fettuccine"" alfredo butternut squash fettuccine"" noodles with alfredo sauce bowl, butternut squash ""fettuccine"" alfredo contains 10.3g of carbs, 2.4g of sugar, and 1.5g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 252

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 51.0mg 17%
Sodium 649.4mg 28%
Total Carbohydrates 35.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 139.4mg 11%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BUTTERNUT SQUASH. ALFREDO SAUCE: WATER, HEAVY CREAM (PASTEURIZED CREAM, LACTIC ACID), MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), ROMANO CHEESE (100% PASTEURIZED SHEEP'S MILK, RENNET, SALT), NATURAL FLAVOR, MODIFIED FOOD STARCH, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (ANTI-CAKING]), BUTTER (PASTEURIZED CREAM, SALT), DEHYDRATED GARLIC, TITANIUM DIOXIDE, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: BUTTERNUT SQUASH. ALFREDO SAUCE: WATER, HEAVY CREAM (PASTEURIZED CREAM, LACTIC ACID), MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), ROMANO CHEESE (100% PASTEURIZED SHEEP'S MILK, RENNET, SALT), NATURAL FLAVOR, MODIFIED FOOD STARCH, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (ANTI-CAKING]), BUTTER (PASTEURIZED CREAM, SALT), DEHYDRATED GARLIC, TITANIUM DIOXIDE, SPICES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2159831

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management