Blood Sugar Impact of Three Cheese Garlic Toast Slices, Three Cheese Garlic
This food has a moderate impact on blood sugar.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Three cheese garlic toast slices, three cheese garlic contains 43.2g of carbs, 0.0g of sugar, and 2.7g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, YEAST, SALT, EXPELLER PRESSED CANOLA OIL, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, CALCIUM SULFATE. SPREAD: SAFFLOWER AND/OR EXPELLER PRESSED CANOLA OIL, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICE, NATURAL BUTTER FLAVOR, BETA CAROTENE ADDED FOR COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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BREAD: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, YEAST, SALT, EXPELLER PRESSED CANOLA OIL, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN, CALCIUM SULFATE. SPREAD: SAFFLOWER AND/OR EXPELLER PRESSED CANOLA OIL, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICE, NATURAL BUTTER FLAVOR, BETA CAROTENE ADDED FOR COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Garlic Toast Slices, Three Cheese Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 28.5.
Three Cheese Garlic Toast Slices, Three Cheese Garlic has a Blood Sugar Impact (BSI) score of 28.5. Lower scores indicate less impact on blood glucose levels.
Three Cheese Garlic Toast Slices, Three Cheese Garlic contains 43.2g carbs, 0.0g sugars, 2.7g fiber, and 8.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Garlic Toast Slices, Three Cheese Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Garlic Toast Slices, Three Cheese Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.