Blood Sugar Impact of Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas
contains 28.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingCarnitas seasoned pork carnitas, tomatillos, onions, and rice with cheese wrapped in a flour tortilla burrito, carnitas contains 57.0g of carbs, 2.0g of sugar, 19.0g of protein, 12.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Carnitas seasoned pork carnitas, tomatillos, onions, and rice with cheese wrapped in a flour tortilla burrito, carnitas contains 28.8g of carbs, 1.0g of sugar, and 1.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN. SALT, DOUGH CONDITIONER (INVERTED SUGAR, PROPYLENE GLYCOL, WATER CELLULOSE GUM), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GUAR GUM, MONO & DIGLYCERIDES, RICE FLOUR, GUAR GUM, SODIUM METABISULFITE. FILLING: COOKED SEASONED PULLED PORK (PORK, WATER, NATURAL FLAVORINGS, SALT), WATER TOMATILLOS, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: VINEGAR, GREEN CHILES, CILANTRO, SALT, ORANGE JUICE CONCENTRATE, JALAPENO PEPPERS, DEHYDRATED GARLIC, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SUGAR, SPICES, NATURAL FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, SALT), CITRIC ACID, CHICKEN BROTH, DRIED YEAST, DEFATTED SOY FLOUR, CANOLA OIL, RICE & CHEESE FILE COOKED RICE (WATER. RICE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ACIDIFIED SOUR CREAM (MLK, CREAM MODIFIED FOOD STARCH, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM CASEINATE, SODIUM PHOSPHATE, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], ACETIC ACID, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), WATER MODIFIED FOOD STARCH, ROASTED POBLANO PEPPER, CONTAINS 2% OR LESS OF VINEGAR, ONIONS, CILANTRO, LIME JUICE CONCENTRATE, SALT.
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Vitamins & Minerals
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INGREDIENTS: TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN. SALT, DOUGH CONDITIONER (INVERTED SUGAR, PROPYLENE GLYCOL, WATER CELLULOSE GUM), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIERS (GUAR GUM, MONO & DIGLYCERIDES, RICE FLOUR, GUAR GUM, SODIUM METABISULFITE. FILLING: COOKED SEASONED PULLED PORK (PORK, WATER, NATURAL FLAVORINGS, SALT), WATER TOMATILLOS, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: VINEGAR, GREEN CHILES, CILANTRO, SALT, ORANGE JUICE CONCENTRATE, JALAPENO PEPPERS, DEHYDRATED GARLIC, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE), SUGAR, SPICES, NATURAL FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, SALT), CITRIC ACID, CHICKEN BROTH, DRIED YEAST, DEFATTED SOY FLOUR, CANOLA OIL, RICE & CHEESE FILE COOKED RICE (WATER. RICE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ACIDIFIED SOUR CREAM (MLK, CREAM MODIFIED FOOD STARCH, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM CASEINATE, SODIUM PHOSPHATE, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], ACETIC ACID, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), WATER MODIFIED FOOD STARCH, ROASTED POBLANO PEPPER, CONTAINS 2% OR LESS OF VINEGAR, ONIONS, CILANTRO, LIME JUICE CONCENTRATE, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas contains 28.8g carbs, 1.0g sugars, 1.5g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito, Carnitas compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.