Blood Sugar Impact of Kickin' Bbq Style Chopped Romaine And Iceberg Blend With Cabbage & Carrots Bbq Seasoned White Meat Chicken Black Beans Roasted Corn Tortilla Strips And Bbo Ranch Dressing, Kickin' Bbq Style
contains 13.1g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingKickin' bbq style chopped romaine and iceberg blend with cabbage & carrots bbq-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, kickin' bbq style contains 26.0g of carbs, 9.0g of sugar, 9.0g of protein, 12.0g of fat, and 5.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 9.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Kickin' bbq style chopped romaine and iceberg blend with cabbage & carrots bbq-seasoned white meat chicken black beans roasted corn tortilla strips and bbo ranch dressing, kickin' bbq style contains 13.1g of carbs, 4.6g of sugar, and 2.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS, INGREDIENTS MAY VARY BY SEASON), BARBEQUE RANCH DRESSING (LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, CREAM, SALT], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, TOMATO PASTE, WATER, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, SPICES [MUSTARD], MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, HICKORY SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, MOLASSES, EXTRACTIVE OF PAPRIKA [FOR COLOR]), BARBEQUE SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BARBEQUE RUB (BROWN SUGAR, SUGAR, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, MALTODEXTRIN, TAPIOCA DEXTRIN, LACTIC ACID, GRILL FLAVOR {FROM SUNFLOWER OIL}, NATURAL SMOKE FLAVORS, NATURAL FLAVOR], SODIUM LACTATE AND SODIUM DIACETATE, BROWN SUGAR, LESS THAN 2%: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING), BLACK BEANS, FIRE ROASTED CORN, TRI-COLOR TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS, INGREDIENTS MAY VARY BY SEASON), BARBEQUE RANCH DRESSING (LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, CREAM, SALT], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, TOMATO PASTE, WATER, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, SPICES [MUSTARD], MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, HICKORY SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, MOLASSES, EXTRACTIVE OF PAPRIKA [FOR COLOR]), BARBEQUE SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BARBEQUE RUB (BROWN SUGAR, SUGAR, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, MALTODEXTRIN, TAPIOCA DEXTRIN, LACTIC ACID, GRILL FLAVOR {FROM SUNFLOWER OIL}, NATURAL SMOKE FLAVORS, NATURAL FLAVOR], SODIUM LACTATE AND SODIUM DIACETATE, BROWN SUGAR, LESS THAN 2%: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING), BLACK BEANS, FIRE ROASTED CORN, TRI-COLOR TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kickin' Bbq Style Chopped Romaine And Iceberg Blend With Cabbage & Carrots Bbq Seasoned White Meat Chicken Black Beans Roasted Corn Tortilla Strips And Bbo Ranch Dressing, Kickin' Bbq Style is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 41.3.
Kickin' Bbq Style Chopped Romaine And Iceberg Blend With Cabbage & Carrots Bbq Seasoned White Meat Chicken Black Beans Roasted Corn Tortilla Strips And Bbo Ranch Dressing, Kickin' Bbq Style has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Kickin' Bbq Style Chopped Romaine And Iceberg Blend With Cabbage & Carrots Bbq Seasoned White Meat Chicken Black Beans Roasted Corn Tortilla Strips And Bbo Ranch Dressing, Kickin' Bbq Style contains 13.1g carbs, 4.6g sugars, 2.5g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kickin' Bbq Style Chopped Romaine And Iceberg Blend With Cabbage & Carrots Bbq Seasoned White Meat Chicken Black Beans Roasted Corn Tortilla Strips And Bbo Ranch Dressing, Kickin' Bbq Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kickin' Bbq Style Chopped Romaine And Iceberg Blend With Cabbage & Carrots Bbq Seasoned White Meat Chicken Black Beans Roasted Corn Tortilla Strips And Bbo Ranch Dressing, Kickin' Bbq Style compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.