16

Blood Sugar Impact of Coffee Protein Bar, Coffee

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Terrasoul Superfoods, Llc Branded
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 9.0g
Fiber 5.0g
Protein 25.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
16

Coffee protein bar, coffee contains 23.3g of carbs, 15.0g of sugar, and 8.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 250

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.2mg 10%
Total Carbohydrates 14.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Protein 25.0g 50%
Calcium 19.8mg 2%
Iron 4.5mg 25%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRIED FREE RANGE EGG WHITES, BEEF COLLAGEN, MCT OIL, DATES, MAPLE SYRUP, ORGANIC FAIR TRADE GROUND COFFEE BEANS

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 42% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DRIED FREE RANGE EGG WHITES, BEEF COLLAGEN, MCT OIL, DATES, MAPLE SYRUP, ORGANIC FAIR TRADE GROUND COFFEE BEANS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Terrasoul Superfoods, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2160773

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management