62

Blood Sugar Impact of Sausage Gravy Stuffers, Sausage

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Breakfast Sandwiches, Biscuits & Meals Bob Evans Farms Inc Branded
Grams
per serving

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 2.0g
Fiber 1.0g
Protein 5.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
62

Sausage gravy stuffers, sausage contains 29.5g of carbs, 1.8g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 112.0 Gg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 1%
Sodium 779.5mg 34%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.5mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BISCUIT (BISCUIT MIX (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, DEXTROSE, SOY FLOUR, EGG), WATER, VITAL WHEAT GLUTEN), FILLING (WATER, GRAVY MIX (FOOD STARCH-MODIFIED, PALM OIL, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, SUGAR, CONTAINS LESS THAN 2% BLACK PEPPER, HIGH OLEIC SUNFLOWER OIL, SODIUM CASEINATE (A MILK DERIVATIVE), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND WHEAT), AUTOLYZED YEAST EXTRACT, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM CHLORIDE, CARRAGEENAN, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED), FULLY COOKED PORK CRUMBLE (PORK, WATER, SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), MODIFIED FOOD STARCH, WHEY).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: BISCUIT (BISCUIT MIX (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, DEXTROSE, SOY FLOUR, EGG), WATER, VITAL WHEAT GLUTEN), FILLING (WATER, GRAVY MIX (FOOD STARCH-MODIFIED, PALM OIL, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, SUGAR, CONTAINS LESS THAN 2% BLACK PEPPER, HIGH OLEIC SUNFLOWER OIL, SODIUM CASEINATE (A MILK DERIVATIVE), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND WHEAT), AUTOLYZED YEAST EXTRACT, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM CHLORIDE, CARRAGEENAN, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED), FULLY COOKED PORK CRUMBLE (PORK, WATER, SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), MODIFIED FOOD STARCH, WHEY).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bob Evans Farms Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2161299

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management